New longer run.
Fuck it, I need to run more, even if my hips complain. Up to almost 3mi in the mornings now…

I am totally lovin this site for it’s simple distance calculations…
http://www.daftlogic.com/projects-google-maps-distance-calculator.htm
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There is a nice trail along the side of the tracks. Head south on Park St, parking lot just to the left and a gate onto the trail. Some dirt will probably treat your hips well
http://www.mapmyrun.com
Plus it helps you figure out new routes to take.